Food Audit: Delaney
Ashley Harland, WLS, CPT, PN1
Delaney was the winner of this week's food audit! She gained 85 pounds from a medication that she was on a year ago and has found it to be extremely difficult to lose, so she reached out for a food audit! Her goals are to feel better, have more energy, and of course lose weight! Tune in to the training to hear me rip apart her food logs and give her a step-by-step plan to start seeing results!
A food audit is your way to win 100% fully personalized nutrition coaching from me for free! I will take you from being frustrated and plateaued to burning stubborn fat, building lean muscle, and being in the best shape of your LIFE. Want to win my next food audit? Be sure to follow me on Instagram!
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© 2023 ASHLEY HARLAND COACHING
WORK WITH ASHLEY
RESOURCES
© 2021 ASHLEY HARLAND COACHING